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	<title>Comments on: No, I Don&#8217;t Want to Loose Weight!</title>
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	<link>http://www.robyntransforms.com/2010/01/31/no-i-dont-want-to-loose-weight/</link>
	<description>changing my life one step at a time</description>
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		<title>By: Robyn</title>
		<link>http://www.robyntransforms.com/2010/01/31/no-i-dont-want-to-loose-weight/comment-page-1/#comment-282</link>
		<dc:creator>Robyn</dc:creator>
		<pubDate>Sun, 07 Feb 2010 19:50:45 +0000</pubDate>
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		<description>Andrea,

You make a good point about the hormones. I know it&#039;s a problem for many women, and I hope people won&#039;t make it an excuse for not trying. Anything you can do will help in some way. Even people 80+ years old have been shown to benefit from strength training.

Robyn</description>
		<content:encoded><![CDATA[<p>Andrea,</p>
<p>You make a good point about the hormones. I know it&#8217;s a problem for many women, and I hope people won&#8217;t make it an excuse for not trying. Anything you can do will help in some way. Even people 80+ years old have been shown to benefit from strength training.</p>
<p>Robyn</p>
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		<title>By: Andrea</title>
		<link>http://www.robyntransforms.com/2010/01/31/no-i-dont-want-to-loose-weight/comment-page-1/#comment-265</link>
		<dc:creator>Andrea</dc:creator>
		<pubDate>Thu, 04 Feb 2010 19:18:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.robyntransforms.com/?p=395#comment-265</guid>
		<description>I think there&#039;s another leg of the stool and that&#039;s hormones.  Most women, as their hormone levels begin to decline, will start:

1. Being unable to lose weight like they used to.
2. Being unable to firm up their muscles &amp; skin like they used to.
3. Having fat deposits around their thighs &amp; mid-section that will absolutely NOT budge with diet, exercise or anything else.

Bio-identical hormone replacement can help the other legs of the stool support the whole stool itself.

Take care~ Andrea</description>
		<content:encoded><![CDATA[<p>I think there&#8217;s another leg of the stool and that&#8217;s hormones.  Most women, as their hormone levels begin to decline, will start:</p>
<p>1. Being unable to lose weight like they used to.<br />
2. Being unable to firm up their muscles &amp; skin like they used to.<br />
3. Having fat deposits around their thighs &amp; mid-section that will absolutely NOT budge with diet, exercise or anything else.</p>
<p>Bio-identical hormone replacement can help the other legs of the stool support the whole stool itself.</p>
<p>Take care~ Andrea</p>
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		<title>By: Tweets that mention No, I Don’t Want to Loose Weight! &#124; Robyn Transforms Herself -- Topsy.com</title>
		<link>http://www.robyntransforms.com/2010/01/31/no-i-dont-want-to-loose-weight/comment-page-1/#comment-261</link>
		<dc:creator>Tweets that mention No, I Don’t Want to Loose Weight! &#124; Robyn Transforms Herself -- Topsy.com</dc:creator>
		<pubDate>Thu, 04 Feb 2010 02:39:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.robyntransforms.com/?p=395#comment-261</guid>
		<description>[...] This post was mentioned on Twitter by Robyn Seaton, Robyn Seaton, Larisa Culicova, lizzie davis, paige benson and others. paige benson said: No, I Don&#039;t Want to Loose Weight! &#124; Robyn Transforms Herself: In summary, you need all three of these components–c... http://bit.ly/9OH7Ai [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by Robyn Seaton, Robyn Seaton, Larisa Culicova, lizzie davis, paige benson and others. paige benson said: No, I Don&#39;t Want to Loose Weight! | Robyn Transforms Herself: In summary, you need all three of these components–c&#8230; <a href="http://bit.ly/9OH7Ai" rel="nofollow">http://bit.ly/9OH7Ai</a> [...]</p>
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