Comments on: Losing 100 Pounds – Waking Up to Weight Gain

By: Paul Effingham

Paul Effingham — Thu, 21 Jan 2010 16:14:38 +0000

Wonderful post, getting slimmer has been very hard for me so it is great to come across your blog.

By: Robyn

Robyn — Sun, 17 Jan 2010 05:34:07 +0000

Michael – I appreciate the kind words.

Norbert – Thanks for visiting. I’m not sure what could be going on with the font. Does it only happen sometimes? I have checked it with Firefox and Internet Explorer without any problems.

Robyn

By: Norbert Pridmore

Norbert Pridmore — Sat, 16 Jan 2010 17:49:19 +0000

Highly impressed, found your webpage on digg.Glad I finally tried it out. Not sure if its my Firefox browser,but sometimes when I visit your site, the fonts are really tiny? Anyway, love your site and will return.See Ya

By: Michael Ferro

Michael Ferro — Fri, 15 Jan 2010 01:03:25 +0000

Thank you so much, there aren’t enough posts on this… or at least i cant find them. I am turning into such a blog nut, I just cant get enough and this is such an important topic… i’ll be sure to write something about your site

By: Robyn

Robyn — Sun, 10 Jan 2010 03:59:00 +0000

@callie – Nice website. It looks like you have a lot good recipes and book recommendations there.

@belly fat loss – You can’t just spot reduce fat. It has to come off from all over. You can do all the crunches and other ab exercises you want, but you need to get your total body fat percentage down. Ab exercises will definitely help you firm and shape your muscles, but you won’t get good definition until you get the fat off. Unfortunately, the first place fat goes on is the last place it usually comes off. A combination of good nutrition, exercise, and a healthy mindset are key to fat loss. And some perseverance and consistency.

Robyn

By: belly fat loss

belly fat loss — Sat, 09 Jan 2010 16:36:15 +0000

Lose belly fat, or fat in general and getting a firm stomach is hard, I’ve been failing for quite some time at it. Does anybody have any tips that could help me get a decent stomach? Any advice would be gladly appreciated

By: Susan Miller

Susan Miller — Fri, 25 Dec 2009 06:24:23 +0000

Thanks for the read…

By: Callie LaDay

Callie LaDay — Sat, 19 Dec 2009 17:52:15 +0000

I really like what you wrote here - it's very good. Thanks for posting this. I've been experimenting with some recipes from this cookbook. Have you tried any seafood recipes like this lately? Visit my site if you'd like to read more. Have a good week!

By: nigeria forum

nigeria forum — Thu, 17 Dec 2009 23:18:51 +0000

Just imagine I read it twice. While I am not as proficient on this issue, I match with your closings because they create sense. Thanks and goodluck to you.

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Sun, 06 Dec 2009 03:39:11 +0000

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